Tan Dtoon - Beneficios de la Meditación

0:01 - 0:04

I can completely notice the differences.
0:04 - 0:08

Like, you know how I told you when I first started to meditate...
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I can see-I can visualize all the thoughts.
0:12 - 0:21

I can, I can, well then I didn't know how aggressive they were-all my thoughts.
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They were like, "Bam! Bam! Bam!" Like drums rolling, you know?
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One right after another and, like I said, with transitioning
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you can hear sound, there was visuals, soundtrack, voice-over, everything!
0:38 - 0:40

By then, everything!
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Like, Wow! this sounds more like one short movies right after another.
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Several, you know, short movies.
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OK now, it's gotten a lot better.
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There are not as many as before. There are still a lot.
0:58 - 1:00

But not as many as before.
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And I can touch them rather quickly than before.
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And they're mild now, they're not like drums rolling.
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They're maybe just like whispering now.
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Sometime loud, sometime not, but
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no aggressive drums anymore.
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Which, can be quite nice.

Title:: Tan Dtoon - Beneficios de la Meditación
Description:: Experiencia Personal de Pensamientos Calmantes con la Meditación..

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Video Language:: English
Team:: Volunteer
Duration:: 01:22

	maria noriega edited English subtitles for Tan Dtoon - Beneficios de la Meditación
	Peter Maloof added a translation

English subtitles

	Revision Number	Author	Created
	2	maria noriega
	1	Peter Maloof