WEBVTT

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I can completely notice the differences.

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Like, you know how I told you when I first started to meditate...

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I can see-I can visualize all the thoughts.

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I can, I can, well then I didn't know how aggressive they were-all my thoughts.

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They were like, "Bam! Bam! Bam!" Like drums rolling, you know?

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One right after another and, like I said, with transitioning

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you can hear sound, there was visuals, soundtrack, voice-over, everything!

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By then, everything!

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Like, Wow! this sounds more like one short movies right after another.

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Several, you know, short movies.

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OK now, it's gotten a lot better.

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There are not as many as before. There are still a lot.

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But not as many as before.

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And I can touch them rather quickly than before.

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And they're mild now, they're not like drums rolling.

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They're maybe just like whispering now.

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Sometime loud, sometime not, but

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no aggressive drums anymore.

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Which, can be quite nice.