1
00:00:04,610 --> 00:00:07,384
Why is my life the way it is?

2
00:00:07,384 --> 00:00:10,157
(Sounds of birds singing and a bell)

3
00:00:11,269 --> 00:00:17,366
This world it is the way it is because we are the way we are.

4
00:00:18,766 --> 00:00:21,065
(Bell sound)

5
00:00:22,834 --> 00:00:26,380
And we are the way we are because there is Karma

6
00:00:30,530 --> 00:00:34,742
Karma Bond to the Past and Future

7
00:00:36,065 --> 00:00:37,445
(Sound of birds chirping, bells ringing, and a dog barking)

8
00:00:38,880 --> 00:00:42,000
Inspired by Pra Acharn Tippakorn Sukhito

9
00:00:42,062 --> 00:00:47,335
Every morning we wake up to a new day.

10
00:00:55,181 --> 00:01:01,596
but every morning we also wake up to our old life.

11
00:01:02,996 --> 00:01:05,963
To the life that we have created.

12
00:01:08,206 --> 00:01:10,325
(forest sounds as the monk walks through it)

13
00:01:11,340 --> 00:01:12,379
Last week.

14
00:01:12,379 --> 00:01:14,965
Last year

15
00:01:14,965 --> 00:01:17,898
Last life

16
00:01:17,898 --> 00:01:21,349
This is our Karma.

17
00:01:21,349 --> 00:01:23,664
We cannot escape it.

18
00:01:28,338 --> 00:01:31,823
Karma Our Life

19
00:01:39,884 --> 00:01:41,153
(Chanting)

20
00:01:41,415 --> 00:01:46,425
Karma is a sanscrit word. It means "action".

21
00:01:47,656 --> 00:01:51,941
We can easily see some of our Karma.

22
00:01:52,894 --> 00:01:55,533
Let's just think what we did.

23
00:01:55,871 --> 00:01:57,233
Yesterday.

24
00:01:57,448 --> 00:01:59,087
Last year.

25
00:02:00,118 --> 00:02:02,699
In our childhood.

26
00:02:05,345 --> 00:02:07,367
Or in our last life.

27
00:02:07,552 --> 00:02:11,339
If we can remember that.

28
00:02:12,278 --> 00:02:16,743
What ever we did, this is our Karma.

29
00:02:17,281 --> 00:02:19,839
This has become our life.

30
00:02:20,454 --> 00:02:22,474
Now.

31
00:02:26,679 --> 00:02:30,052
Karma Whatever we did.

32
00:02:33,759 --> 00:02:37,485
The Buddhist says "Life is about suffering".

33
00:02:45,777 --> 00:02:49,995
Very often we create suffering.

34
00:02:49,995 --> 00:02:51,298
For ourselves

35
00:02:51,298 --> 00:02:55,817
or for others. We know that.

36
00:02:56,401 --> 00:02:59,001
We say bad things.

37
00:02:59,016 --> 00:03:00,763
We're impatient.

38
00:03:00,855 --> 00:03:02,724
We hurt.

39
00:03:07,228 --> 00:03:11,188
Karma We create suffering.

40
00:03:11,742 --> 00:03:14,825
We do create suffering around us.

41
00:03:15,532 --> 00:03:21,387
This means we fill our own world with suffering.

42
00:03:24,987 --> 00:03:28,702
How can we expect to find anything else in this world

43
00:03:28,748 --> 00:03:32,086
other than suffering?

44
00:03:35,394 --> 00:03:39,680
We will find exactly what we had previously provided.

45
00:03:39,680 --> 00:03:43,202
We can create our own hell,

46
00:03:43,341 --> 00:03:47,440
but we can just as well create heaven.

47
00:03:51,791 --> 00:03:55,367
Karma Heaven or hell.

48
00:03:57,751 --> 00:04:00,204
(People talking, market and traffic sounds)

49
00:04:12,912 --> 00:04:14,906
Wherever we look in this universe,

50
00:04:14,906 --> 00:04:18,702
there is cause and effect.

51
00:04:18,702 --> 00:04:22,279
Nothing ever happens out of thin air.

52
00:04:26,648 --> 00:04:30,272
This law of cause and effect also applies

53
00:04:30,318 --> 00:04:32,217
to our destiny.

54
00:04:32,217 --> 00:04:36,038
To the way our life evolves.

55
00:04:36,069 --> 00:04:40,046
Whatever we do, whatever we even think

56
00:04:40,046 --> 00:04:43,036
will have some effect on our life.

57
00:04:43,036 --> 00:04:47,038
Even if just a tiny little bit.

58
00:04:49,407 --> 00:04:51,741
Our thoughts and feelings

59
00:04:51,895 --> 00:04:56,363
form the world within us.

60
00:04:57,717 --> 00:04:59,393
Our words and actions

61
00:04:59,393 --> 00:05:04,057
form the world around us.

62
00:05:17,918 --> 00:05:22,325
We are constantly shaping our world.

63
00:05:23,633 --> 00:05:28,600
And we are shaping our life, little by little.

64
00:05:29,923 --> 00:05:33,826
Because for every cause,

65
00:05:33,964 --> 00:05:37,707
there must be an effect.

66
00:05:45,042 --> 00:05:47,647
Karma Cause and effect

67
00:05:51,847 --> 00:05:53,884
(Birds chirping)

68
00:05:54,807 --> 00:05:56,383
Whatever we do or think

69
00:05:56,383 --> 00:06:02,627
shapes our world, a tiny little bit.

70
00:06:04,057 --> 00:06:07,269
Be towards greed and anger

71
00:06:07,730 --> 00:06:12,452
or be it towards love and kindness.

72
00:06:14,529 --> 00:06:18,005
We can increase suffering in our world

73
00:06:18,005 --> 00:06:20,797
or we can prevent suffering.

74
00:06:21,289 --> 00:06:26,675
It is up to us.

75
00:06:32,228 --> 00:06:35,558
Karma We shape our world.

76
00:06:36,173 --> 00:06:40,165
So our actions directly affect our world.

77
00:06:40,180 --> 00:06:44,153
Our own as well as other people's world.

78
00:06:44,707 --> 00:06:49,252
Because from a Buddhist perspective all is one.

79
00:06:49,252 --> 00:06:52,618
Nothing is separate. All is connected.

80
00:06:52,618 --> 00:06:55,703
We are all connected.

81
00:06:56,073 --> 00:06:59,922
Our own future and the future of others.

82
00:06:59,922 --> 00:07:04,934
They interact like cogwheels in a clock.

83
00:07:04,934 --> 00:07:11,894
They are one.

84
00:07:16,913 --> 00:07:19,869
Karma All is one

85
00:07:20,685 --> 00:07:22,148
(Birds continue chirping. Piano sound)

86
00:07:22,856 --> 00:07:27,279
Let's see our life as a garden.

87
00:07:28,033 --> 00:07:30,235
If we take good care of it,

88
00:07:30,235 --> 00:07:32,570
it can be beautiful.

89
00:07:33,370 --> 00:07:36,665
Obviously, this will take time and effort.

90
00:07:36,695 --> 00:07:37,979
(water sound)

91
00:07:39,564 --> 00:07:42,325
And obviously there are a lot of things in our garden

92
00:07:42,325 --> 00:07:44,994
beyond our control.

93
00:07:45,409 --> 00:07:46,883
The weather,

94
00:07:46,883 --> 00:07:49,972
the seasons or maybe some other people

95
00:07:49,972 --> 00:07:54,088
whose intentions are different from ours.

96
00:07:54,365 --> 00:07:58,056
But, after all, we are the gardener.

97
00:07:58,641 --> 00:08:00,426
We will determine what our garden

98
00:08:00,426 --> 00:08:02,356
will finely look like.

99
00:08:04,798 --> 00:08:08,372
Karma Time and effort

100
00:08:09,526 --> 00:08:13,670
(Birds chirping and men chanting)

101
00:08:15,916 --> 00:08:19,708
Our present life is created by our Karma

102
00:08:19,708 --> 00:08:22,798
We cannot escape it.

103
00:08:27,506 --> 00:08:30,889
Since we have created suffering in the past,

104
00:08:30,889 --> 00:08:35,254
there will be future suffering too.

105
00:08:35,254 --> 00:08:40,830
The future is just the echo of our past actions.

106
00:08:41,091 --> 00:08:43,596
For a long time, we have been filling

107
00:08:43,596 --> 00:08:45,086
the world around us with our

108
00:08:45,086 --> 00:08:48,453
anger and greed.

109
00:08:49,669 --> 00:08:52,891
And now it is still there.

110
00:08:53,014 --> 00:08:55,757
For example, in the reactions and the feelings

111
00:08:55,757 --> 00:09:00,766
of the people around us, in various situations.

112
00:09:00,996 --> 00:09:04,101
The suffering we have previously created

113
00:09:04,101 --> 00:09:07,167
will now create new suffering.

114
00:09:12,420 --> 00:09:14,957
Karma Suffering creates suffering.

115
00:09:16,711 --> 00:09:18,892
So, is there a way of actually prevent

116
00:09:18,892 --> 00:09:21,433
future suffering?

117
00:09:25,479 --> 00:09:30,119
Yes, there is.


118
00:09:31,135 --> 00:09:32,898
Our past unwholesome Karma is like

119
00:09:32,898 --> 00:09:36,018
a drop of dirty water on the bottom

120
00:09:36,018 --> 00:09:37,580
of a big jar.

121
00:09:38,334 --> 00:09:40,616
It is there.

122
00:09:41,170 --> 00:09:43,669
We cannot change it.

123
00:09:43,669 --> 00:09:46,860
We cannot remove it.

124
00:09:47,198 --> 00:09:50,089
But we can add clean water.

125
00:09:50,920 --> 00:09:55,548
Drop by drop. Little by little.

126
00:09:55,886 --> 00:09:59,511
After some time, the jar will contain

127
00:09:59,511 --> 00:10:06,261
almost perfectly clear water again.

128
00:10:10,076 --> 00:10:12,942
Karma Drop by drop.

129
00:10:14,434 --> 00:10:16,331
Since we cannot get rid of our

130
00:10:16,331 --> 00:10:21,322
unwholesome Karma,

131
00:10:21,322 --> 00:10:23,070
we need to dilute

132
00:10:23,070 --> 00:10:27,988
and thereby neutralize it.

133
00:10:29,741 --> 00:10:35,129
Rather than creating new suffering again and again,

134
00:10:35,129 --> 00:10:38,608
we need to prevent suffering.

135
00:10:39,347 --> 00:10:42,825
Therefore, we need to replace our anger

136
00:10:42,825 --> 00:10:48,191
and greed with love and kindness.

137
00:10:48,191 --> 00:10:54,230
We need to be in control.

138
00:10:54,230 --> 00:10:59,793
By meditating we learn to be mindful.

139
00:11:00,116 --> 00:11:03,390
We learn to be in control of our actions,

140
00:11:03,390 --> 00:11:05,978
our thoughts and feelings.

141
00:11:08,332 --> 00:11:10,403
So, finally,

142
00:11:10,603 --> 00:11:12,133
we will be able to create

143
00:11:12,133 --> 00:11:14,218
less suffering

144
00:11:14,557 --> 00:11:17,779
for us and for others.

145
00:11:22,675 --> 00:11:26,392
Karma Control instead of suffering.

146
00:11:29,900 --> 00:11:32,694
Our Karma is the bond that ties us

147
00:11:32,878 --> 00:11:36,532
to past suffering

148
00:11:36,532 --> 00:11:38,342
and that will create

149
00:11:38,342 --> 00:11:41,059
future suffering too.

150
00:11:47,136 --> 00:11:50,527
If we want to be free, we need to cut

151
00:11:50,527 --> 00:11:51,873
this bond.

152
00:11:52,596 --> 00:11:55,127
We need to prevent the creation of

153
00:11:55,127 --> 00:11:58,891
new suffering.

154
00:11:58,891 --> 00:12:02,763
So our life can be better

155
00:12:02,763 --> 00:12:05,115
next week,

156
00:12:05,115 --> 00:12:07,367
next year,

157
00:12:07,367 --> 00:12:10,548
next life.

158
00:12:15,651 --> 00:12:19,732
Karma It is up to us

159
00:12:30,469 --> 00:12:33,589
Everything wholesome. Nothing unwholesome. A Pure mind.

160
00:12:34,728 --> 00:12:39,511
This is the past, present and future Buddhas' teaching.

161
00:12:42,564 --> 00:12:45,764
A film by Jorg Dittmar

162
00:12:47,371 --> 00:12:50,329
Spiritual Guidance Pra Acham Tippakorn Sukhito

163
00:12:52,914 --> 00:12:55,883
Production Manager Mae Chee Brigitte Schrottenbacher

164
00:12:57,672 --> 00:13:02,949
Narration Morgan Deare

165
00:13:03,456 --> 00:13:05,156
Special Thanks

166
00:13:05,156 --> 00:13:09,923
All Monks at Ban Sawang Jai, Kate Kamolmas Sringam, Jeffrey Wahl

167
00:13:11,978 --> 00:13:15,062
Music Kosinus

168
00:13:16,418 --> 00:13:23,772
Start February 2012 in Thailand at Ban Sawang Jai, Pak Chong