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So the question is asked, how does forgiveness heal?

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When you have resentment or grievence or

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you're feeling hostility towards anyone.

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Or for that matter if you have any of the other toxic emotions:

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guilt, shame, depression or fear. these.. er.. create the release of

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hormones such as adrenaline and coritsol,

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which effect bothe the cardiovascial system and also the immune system.

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You become immuno-comprimised and even your plattelets get jittery with high levels of adrenaline/

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and they start the clotting cascade which could be cardiovascular illness heart attacks and storkes

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on the other hand when you forgive. which is letting go of the burden of judgement. then everything settles down. The hormones

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that are associated with those stressful responses,

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they settle down. their is now evidence that you release other kinds of neuro transmitters which are immuno ..

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and you're body starts to return to homestatis, Homeostatis is self regulation.

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and self healing. So the return to the self which beyond

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and the self which is the place forgiveness.

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and remember forgiveness is just letting go of the burden of judgemnet.

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then you're body returns to homeostasys the dynamic state