I always fear about health, money, children, future job.. I am sick most of the time and keep worrying about the same. How do I get out of it?

First you recognize, you always worry.

Turn back and see, last month you worried but you still surviving now.

Last year you worried. Wasted your time worrying you are still complete hole sitting now.

So with your own experience of worrying you will know that worrying is futile. So get out of it.

Now if you say "I don't know how to get out of it". “Get out of it” is do bhastrica, pranayama, Kria.

All these practices.Yeah, the practices will help you.

So you say "Yeah I can not do practices, even that doens't help me".

Then listen to people who have more problems than you. [laughter] Then your worries will appear too small. And serve them.

When even that doesn’t help. It will definitely help. Go and stay one day in a mental hospital. (laughter)

And listen to all those patients who are there. Look at their conditions and thank God that you are no t there.

You are only a visitor. You are not a resident there. Till it doesn’t work.

(laughter) I give you all the options. (laughter)

If it doesn’t work, but it does work. But if your head is so strong and it doesn’t work. Finally, go to a burial

ground or a cremation ground. Look at all the bodies that come every day and get burned and you’ll know

that you also going to go there. So what is the pointed worry?(applause) However well your life has being, however rich you have been, however famous or powerful , whatever you have been in your life, final is:

your body will be cremated. You’ll be finished. So

sit there a half of a day, not even a half of a day, two hours and see how people will come to burn the body

and they cry a little bit and then they go home and have their dinner. (laughter) Next day they want to have their breakfast. The life will continue.

And that is what to happen to you too. Every stories is going to come to an end.

Cartoon is going too far. The moment you realise that cartoon is going too far, where is the point

of worrying? There’s nothing to worry.

Nature will find it. Yeah, will be tab time: nice time and good times, bad times. They all come and

let them go. Nothing steers. That’s it.

But don't come in suicide, ok. (laughter) Hold on.

Let nature come and take its own course. Don’t interfere nature

and try to jump from the fifth floor. You are not only you.

You’ll create problem for all others who are living.At list we should not make others miserable around us.

You know, you won’t do it. A person, who wants to come a corpse, won’t go and announcing every day and night that “I want to do it.”

You know, that is how the people are taking attention. They are drawing attention. Once you say “Oouh, I’m so miserable”.

And people think: “Ouh, pour.” I think then, they feel some good about them self.

This is a technique, this is a way to draw others attention: “I am going to come a suicide.”

If you really want to do it, tell nobody, go somewhere and jump.

But I tell you it is hopeless it is useless to doing that. Because you’ll to do the same circle again.You are to come back and

experienced the all thing once again. Why you want to do it?? Finnish it year

experience whatever you have to go through, buried, go through it.

You know, life is going to come to an end on its own some time.