1
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I always fear about health, money, children, future job.. I am sick most of the time and keep worrying about the same. How do I get out of it?

2
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First you recognize, you always worry.

3
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Turn back and see, last month you worried but you still surviving now.

4
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Last year you worried. Wasted your time worrying you are still complete hole sitting now.

5
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So with your own experience of worrying you will know that worrying is futile. So get out of it.

6
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Now if you say "I don't know how to get out of it". “Get out of it” is do bhastrica, pranayama, Kria.

7
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All these practices.Yeah, the practices will help you.

8
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So you say "Yeah I can not do practices, even that doens't help me".

9
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Then listen to people who have more problems than you. [laughter] Then your worries will appear too small. And serve them.

10
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When even that doesn’t help. It will definitely help. Go and stay one day in a mental hospital. (laughter)

11
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And listen to all those patients who are there. Look at their conditions and thank God that you are no t there.

12
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You are only a visitor. You are not a resident there. Till it doesn’t work.

13
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(laughter) I give you all the options. (laughter)

14
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If it doesn’t work, but it does work. But if your head is so strong and it doesn’t work. Finally, go to a burial

15
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ground or a cremation ground. Look at all the bodies that come every day and get burned and you’ll know

16
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that you also going to go there. So what is the pointed worry?(applause) However well your life has being, however rich you have been, however famous or powerful , whatever you have been in your life, final is:

17
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your body will be cremated. You’ll be finished. So

18
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sit there a half of a day, not even a half of a day, two hours and see how people will come to burn the body

19
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and they cry a little bit and then they go home and have their dinner. (laughter) Next day they want to have their breakfast. The life will continue.

20
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And that is what to happen to you too. Every stories is going to come to an end.

21
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Cartoon is going too far. The moment you realise that cartoon is going too far, where is the point

22
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of worrying? There’s nothing to worry.

23
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Nature will find it. Yeah, will be tab time: nice time and good times, bad times. They all come and

24
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let them go. Nothing steers. That’s it.

25
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But don't come in suicide, ok. (laughter) Hold on.

26
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Let nature come and take its own course. Don’t interfere nature

27
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and try to jump from the fifth floor. You are not only you.

28
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You’ll create problem for all others who are living.At list we should not make others miserable around us.

29
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You know, you won’t do it. A person, who wants to come a corpse, won’t go and announcing every day and night that “I want to do it.”

30
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You know, that is how the people are taking attention. They are drawing attention. Once you say “Oouh, I’m so miserable”.

31
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And people think: “Ouh, pour.” I think then, they feel some good about them self.

32
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This is a technique, this is a way to draw others attention: “I am going to come a suicide.”

33
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If you really want to do it, tell nobody, go somewhere and jump.

34
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But I tell you it is hopeless it is useless to doing that. Because you’ll to do the same circle again.You are to come back and

35
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experienced the all thing once again. Why you want to do it?? Finnish it year

36
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experience whatever you have to go through, buried, go through it.

37
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You know, life is going to come to an end on its own some time.